Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo is one of the most well liked of current trending meals on earth. It is simple, it's fast, it tastes delicious. It's enjoyed by millions every day. Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo is something which I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo estimated approx 45 minutos.

To get started with this recipe, we must prepare a few components. You can cook Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo using 14 ingredients and 8 steps. Here is how you cook that.

https://www.youtube.com/watch?v=OYmTsV_kOn4

Ingredients and spices that need to be Get to make Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo:

1. 100 gr quinoa
2. 240 ml agua
3. 30 gr cebolla corte mire poix (corte pequeño pero no definido)
4. 5 gr ajo finamente picado
5. 10 gr aceituna negra finamente picada
6. 10 gr alcaparra finamente picada
7. 80 gr champiñón cortado en cuartos
8. 300 ml leche (puede ser leche de soya, almendra o vaca)
9. 24 gr tapioca
10. 60 gr queso crema
11. c/n pan molido
12. 60 gr plátano macho machacado (puré); sustituye huevo
13. 5 gr perejil
14. c/n nuez moscada

Instructions to make to make Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo

1. En una sartén colocar el agua y dejar que llegue a punto de hervor; una vez que hierve se coloca la quinoa y se coloca tapadera...se da de 15 a 20 minutos de cocción. Transcurrido el tiempo mencionado se apaga el fuego y deja reposar. (reservar la quinoa)
2. En una cacerola se coloca poca cantidad de aceite; se acitrona la cebolla, ajo, alcaparra, aceituna negra y champiñón; teniendo cuidado de que el champiñón no suelte su líquido y quede consistente.
3. Una vez acitronados los ingredientes colocar en un tazón y reservar.
4. En una cacerola se coloca la leche y se prende a fuego suave sin que llegue a punto de hervor. Inmediatamente se incorpora la tapioca y se mueve continuamente con ayuda de un batidor globo. Una vez que la leche toma consistencia "cremosa" se incorpora el queso crema y continua moviendo. Es importante asegurarse de que la tapioca se disolvió perfectamente en la leche; el proceso dura aproximadamente 45 minutos. Nota: no hay que dejar de mover ya que la tapioca se puede pegar en el fondo de la cacerola y por lo tanto se puede quemar. Una vez que adquirimos la consistencia deseada, se sazona con sal, pimienta y nuez moscada.
5. Se elaboran las croquetas con la quinoa, plátano macho, perejil y pan molido...Ya realizadas las albóndigas se colocan en una sartén sin materia grasa; la finalidad es que tomen color "dorado suave" y el plátano solidifique para que las albóndigas no se rompan.
6. En un plato colocamos las albóndigas, la preparación de champiñón y por último bañamos con nuestra salsa tipo "Bechamel"
7. Buen provecho :)
8. Para mejor explicación te recomiendo mires el vídeo...el link lo encuentras debajo del nombre del platillo ;)

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So that's going to wrap it up for this exceptional food Steps to Make Award-winning Albóndigas de quinoa en salsa "Bechamel" cero gluten, cero huevo. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!